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BIRTHFIT Fitness Classes

  • CrossFit South Cobb 1600 Roswell Street Smyrna, GA, 30080 United States (map)

Train for birth, and recover postpartum. BIRTHFIT Fitness classes incorporate core and pelvic floor exercises with functional training for the motherhood transition. Taught by BIRTHFIT Certified coach Amber Hopeman.

Earlier Event: October 4
The BIRTHFIT Prenatal Series
Later Event: November 10
POWER Hour