This Series will run from 12-6 on Saturday Jan 19th & Sunday Jan 20th at CrossFit 11:24 in Marietta, GA.
You and your birth partner will become educated & prepared for birth. You will encounter the four pillars of BIRTHFIT, which are fitness, nutrition, connection & mindset. You will experience functional mobility, natural movement, and breath work. You will discover your own birth desires and design your personal Queen in Training postpartum plan.