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BIRTHFIT Power Hour

  • KnuckleUp Fitness 4540 Roswell Road Sandy Springs, GA, 30342 United States (map)

Curious about BIRTHFIT? Join us to learn and move on Saturday January 26th ! Whether you are preconception, pregnant or postpartum, you can experience the BIRTHFIT Pillars of Fitness, Nutrition, Mindset and Connection, and move through our core and pelvic floor healing functional progressions... 
Non-mobile babies are welcome :)

Earlier Event: January 9
The BIRTHFIT Postpartum Series